As a seasoned Dietician with over 7 years of experience in the field of nutrition, I am Deepti Gupta, dedicated to nurturing the health of moms and tots. My journey in nutrition began with a deep-rooted passion for creating positive transformations through diet and lifestyle changes.
At Moto Nutrition, we offer personalized diet programs that cater to individual needs and goals. Our Moto Nutrition Diet programs are designed to promote overall well-being, combining the latest scientific research with practical strategies for sustainable health.
Pregnancy is a transformative journey, and nutrition plays a pivotal role in ensuring the health of both the mother and the baby. Our article on Calcium-rich foods for pregnancy explores the importance of calcium in supporting bone health during pregnancy, providing valuable insights and dietary recommendations for expecting mothers.
For lactating moms, Breastfeeding and moms diet is a crucial aspect of postnatal care. We delve into the nutritional needs of breastfeeding mothers, offering guidance on optimizing nutrient intake for optimal milk production and maternal well-being.
Iron is another essential nutrient, especially during pregnancy. Our article on Iron explores the significance of folic acid and iron in pregnancy nutrition, highlighting their roles in preventing anemia and supporting overall maternal and fetal health.
At Moto Nutrition, our mission is to empower individuals with the knowledge and tools to make informed choices about their health. Through evidence-based practices and personalized guidance, we strive to create lasting changes that promote vitality and wellness at every stage of life.
